Practicing creativity and self-care

Yesterday, I was feeling a little anxious.  There’s something soothing about creating a chain through connecting beaded links.  It’s methodical, detail-oriented, and repetitive.  So I decided to make something.

I have a bag full of beads leftover from other projects, or given to me by a friend who didn’t want them.  I’d seen a picture somewhere of necklace created with leftover mismatched beads, and wanted to try it.

This was my result:

Assorted Bead Necklace
Assorted Bead Necklace

This necklace is simple,  yet it stands out because it doesn’t follow a pattern.  I appreciate its asymmetry and variety.

How did I feel after making this piece?  Definitely calmer and more focused.  Creating is part of my self-care practice.  I’m so grateful there are times when I can take care of myself and make something beautiful in the process.